Massage

Massage is a form of therapy that uses stroking, pressing, tapping, and kneading parts of the body to promote relaxation and wellness.

Benefits:

• Support pain management
• Helps to reduce stress and anxiety
• Can relieve headaches
• Reduces muscle tension
• Increases levels of relaxation

What to expect:

• Support to help relieve pain
• A peaceful and tranquil space
• Having a space to unwind
• Fully adaptable to individual needs and health concerns

Mini Spa

Mini Spa treatments with a specific focus on the use of cancer friendly products.

Treatments include:

• Harmony Facial
• Oncology Massage
• Lymphatic Drainage
• Head and Scalp Massage

Reiki

Reiki is a Japanese healing art that incorporates a light, non-invasive touch with the aim of relaxation. It is believed that reiki can help balance the energy fields in or around the body.

Benefits:

• To help you feel relaxed
• Help to support emotional stressors
• Help to calm the mind

What to expect:

• Fully adaptable to individual needs and health concerns
• An environment that fosters relaxation and self-care
• A feeling of calm

Reflexology

Reflexology is a technique that involves applying gentle pressure to your feet, hands or ears. It’s based on the theory that specific points on the feet, hands, and ears correspond to the organs and glands in the body. By pressing and massaging these points, it is said to stimulate energy pathways in the body.

Benefits:

• Helps to support mood
• It can help to relieve pain
• Enhances relaxation
• Can reduce stress and anxiety levels
• Increased blood circulation in your body

What to expect:

• Support to help relieve pain
• A sense of relaxation
• A manageable way to cope with stress and anxiety

Aromatherapy

Aromatherapy is the use of essential oils to improve health and wellbeing. Aromatherapy uses natural essential oils and is suggested to be able to alleviate symptoms of cancer and its treatment.

Benefits:

• Helps to manage anxiety and low mood
• Enhances relaxation
• Helps to reduce stress levels
• Support pain management
• Help to reduce tiredness

What to expect:

• A calm and relaxing environment
• Soothing of pain and discomfort
• Promotion of overall wellness
• Improved sleep

Hypnotherapy

Hypnotherapy can have many beneficial effects with a wide range of issues, including complex trauma. Feedback from our Beechwood clients, along with research papers, shows extensive positive results.

Benefits:

• Improved sleep
• The ability to relax
• A general sense of wellbeing
• Less distracting thoughts
• Improved coping mechanisms

What to expect:

• A course of hypnotherapy that guides you to a greater sense of relaxation
• Learn how to anchor thoughts and emotions
• Emotional realise techniques
• Techniques to help with anxiety, confidence, and self-esteem
• Relaxing and non-judgemental environment